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Megan Ladd | The Joy Coach

About
Blog
Podcast
Client Love
Contact
Work With Me
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Megan Ladd
March 11, 2025

The Worst Time to Make Decisions

Megan Ladd
March 11, 2025

Today we’re diving into the worst (and best) times to make decisions, so you can be as intentional as possible in bringing your long-term visions to life.

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Megan Ladd
February 6, 2025

Stuck in the Same Struggle? Here’s What It Really Means!

Megan Ladd
February 6, 2025

Ever feel frustrated because you find yourself facing the same challenge — or needing to be coached on the same topic — over and over?

If so, today’s blog is for you!

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Megan Ladd
January 21, 2025

I Wish I'd Given Up This Habit Sooner

Megan Ladd
January 21, 2025

This is so normalized in our culture that it took me decades to even realize that stopping was an option.

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Megan Ladd
January 14, 2025

Making a Decision? Ask Yourself *THIS* Question

Megan Ladd
January 14, 2025

When we make choices from a place of believing in ourselves — rooted in possibility and potential — we actively build the life and business we most desire.

But when fear takes the wheel?

We play small, and only scratch the surface of what’s possible.

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Megan Ladd
November 26, 2024

3 Ways to Respond to Questions About Your Business

Megan Ladd
November 26, 2024

How do you feel when people ask how your business is doing?

If you tend to clamp up and wonder how in the world to answer such a loaded question succinctly — and in a way you feel good about — today's blog is for you!

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Megan Ladd
November 14, 2024

What To Do When Clients Quit

Megan Ladd
November 14, 2024

It's normal to feel sad or disappointed when this happens, but if you're finding that a client quitting is knocking you off your game completely, today's email should help you move forward with more ease.

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Megan Ladd
October 24, 2024

How to Build True Confidence

Megan Ladd
October 24, 2024

It’s easier than you think!

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Megan Ladd
September 26, 2024

How to Get Better at Accepting Help

Megan Ladd
September 26, 2024

Do you ever struggle with delegating, or fully releasing the reigns and letting others help you?

If so, today's blog is for you!

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Megan Ladd
September 19, 2024

3 Steps to Handling Rejection Like a Pro

Megan Ladd
September 19, 2024

Caring about what other people think is hardwired into our survival.

The good news is that we can learn how to navigate our natural human — response to being judged, disliked, or called out — and greatly minimize the effect this has on us.

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Megan Ladd
September 5, 2024

Why I Love Being a Deep Feeler

Megan Ladd
September 5, 2024

Today's blog is all about the perks of being a highly sensitive person! At times this felt like a weakness at times growing up, but I now see that it is one of my biggest superpowers — not just as a coach, but as a human experiencing life so richly.

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    Put a hand over your heart and repeat the following:

It’s safe for me to relax.

It’s safe for me to slow down.

My world isn’t going to fall apart.

And it’s okay to take care of my own needs.

My body needs rest.

My brain
    Everything I love most about my life was created as a result of working with a coach.

Things like:

✨ Finding my dream career

✨ Learning how to truly love and accept my body

✨ Developing deep friendships in new cities

✨ Feeling worthy of soul-lev
    The joy and fulfillment you desire aren’t somewhere off in the future.

They’re available to you right now.

They’re just below the surface, ready and waiting to be discovered underneath all the mental chatter and rush towards what&
    What a joy to be interviewed on this podcast! 🤩

Lauren and I talk about my journey from working at Paramount Pictures (my first job out of college) to discovering life coaching and starting my own practice 5 years ago.

It’s been quite the ri
    I used to be terrified of making the wrong choice.

So much so, that I rarely made any decisions — unless I had to meet an external deadline.

It took me years to realize that not making a decision is actually a decision in of itself.

It&rsquo
    I’ve got a confession 🤭

I’ve always secretly thought of myself as a Joy Coach.

At one point I shared it publicly, but then got in my head and quickly pivoted to something that felt “safer” and more marketable.

I was afraid
    Part of experiencing more joy is allowing yourself space to process and feel ALL emotions.

The fear.
The shame.
The self-doubt.
The not-enough-ness.

We all feel these things from time to time.

It’s part of being human.

We’re designed
    3 Steps To Calmly Create The Life You Want 👇🏻

1️⃣ Trust your intuition.

Learn how to access your inner knowing, and recognize when it’s giving you the green light to act on something.

2️⃣ Take inspired action.

Once you have the green ligh
    I recently taught a class in my coach’s program.

As soon as she presented the opportunity, my intuition said: Yes yes yes! THIS IS SO ALIGNED 🤩

I said yes out loud.

And then, wouldn’t you know it, as soon as we got off our call, I was
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