How to Find Joy During Life’s Hardest Moments with Krista Williams

Today I’m joined by Krista Williams, who co-hosts one of my favorite podcasts, Almost 30.

In this interview, Krista shares how she found joy and rediscovered her most radiant self amidst one of the hardest years of her life.

She is an open book, and lets us in on the exact shifts that have helped her the most on her healing journey.

During this episode, you’ll discover how to...

  • Build the muscle of tuning into and following your intuition

  • Make the best decisions for yourself – even when it feels hard

  • Break out of the healing  “rat race” and  incorporate more play and lightheartedness

  • Be moved into action by possibility instead of by drama or toxicity

  • Become your most radiant self (aka have the ultimate glow-up!)

Click the play button below to listen now:

More about Krista: She is the Co-Founder of Almost 30, global community and brand, providing online learning and resources for navigating life's transitions. Almost 30 the Podcast is a top spirituality and wellness podcast reaching over 100M downloads. Krista also is the co-creator of Morning Microdose, a daily dose of inspo ranked top new podcasts by Spotify. Krista leads global retreats, speaks all over the world, and is the visionary for Modern Tarot, which provides luxury tarot tools for modern life. Lifelong empath, feeler, rebel, teacher, healer...she is a lover of life and a fan of living it.

Connect with Krista here:
Website: www.itskrista.com
Instagram (@itskrista):  https://www.instagram.com/itskrista
Upcoming retreat: https://itskrista.com/divine-mother-retreat-booking

FREE Training:
​6 Keys To Achieving Your Goals with Ease​

Enter your info below to get this FREE email training delivered straight to your inbox:

    We won't send you spam. Unsubscribe at any time.
    Built with ConvertKit
    Put a hand over your heart and repeat the following: It’s safe for me to relax. It’s safe for me to slow down. My world isn’t going to fall apart. And it’s okay to take care of my own needs. My body needs rest. My brain
    Everything I love most about my life was created as a result of working with a coach. Things like: ✨ Finding my dream career ✨ Learning how to truly love and accept my body ✨ Developing deep friendships in new cities ✨ Feeling worthy of soul-lev
    The joy and fulfillment you desire aren’t somewhere off in the future. They’re available to you right now. They’re just below the surface, ready and waiting to be discovered underneath all the mental chatter and rush towards what&
    What a joy to be interviewed on this podcast! 🤩 Lauren and I talk about my journey from working at Paramount Pictures (my first job out of college) to discovering life coaching and starting my own practice 5 years ago. It’s been quite the ri
    I used to be terrified of making the wrong choice. So much so, that I rarely made any decisions — unless I had to meet an external deadline. It took me years to realize that not making a decision is actually a decision in of itself. It&rsquo
    I’ve got a confession 🤭 I’ve always secretly thought of myself as a Joy Coach. At one point I shared it publicly, but then got in my head and quickly pivoted to something that felt “safer” and more marketable. I was afraid
    Part of experiencing more joy is allowing yourself space to process and feel ALL emotions. The fear. The shame. The self-doubt. The not-enough-ness. We all feel these things from time to time. It’s part of being human. We’re designed
    3 Steps To Calmly Create The Life You Want 👇🏻 1️⃣ Trust your intuition. Learn how to access your inner knowing, and recognize when it’s giving you the green light to act on something. 2️⃣ Take inspired action. Once you have the green ligh
    I recently taught a class in my coach’s program. As soon as she presented the opportunity, my intuition said: Yes yes yes! THIS IS SO ALIGNED 🤩 I said yes out loud. And then, wouldn’t you know it, as soon as we got off our call, I was