Feel Calmer In Your Business in Just 30 Seconds

Got 30 seconds? Follow along with me below, and let's start your day off on a soothing note:

Take a deep breath in through the nose, and out through the mouth.

Relax your shoulders and let any tension in your body melt away into the ground beneath you.

Place a hand over your heart.

And repeat after me (bonus points if you read it out loud!):

There’s no rush here.

This feeling of urgency is an illusion.

It’s safe for me to slow down.

Slowing down serves me and my business.

And my business gets to feel spacious.

It gets to feel light.

It gets to feel free.

I set the pace that feels good to me.

The more I relax, the more I receive 💫

If you loved this, you can also click here to listen to the audio version I recorded for Instagram. It includes some video footage I took on our recent trip to Maui, and you can hear the ocean waves crashing in the distance!

Wishing you a wonderful day ahead,
Megan

P.S. If you're a coach who's ready to create more calm around your biz, you will LOVE The Joyful CEO.

Doors open soon! Stay tuned :)

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