What it Feels Like Before & After a Coaching Session

The other day my client and I cleared up something that she’s been trying to work through on her own for the last year and a half.

Near the end of our session she said, “How did we just do that in 45 minutes?!”

My answer: that’s the power of coaching!

Here's a text she sent me to describe how she felt before and after our session:

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Honestly, this may be the most accurate depiction of coaching I've ever seen!

Even the smartest, most self-aware person in the world has blind spots that they miss from their own vantage point.

The good news is that:

a) coaching exists to help you see what you’ve been missing

b) it saves you time and energy by getting you unstuck faster, and

c) if you’ve done any personal development/inner work ahead of time, it will be like rocket fuel for coaching sessions.

You bring the fuel, I’ll bring the spark, and off we go!

(I don’t know how rockets actually work, but let’s just roll with the metaphor!)

What I DO know is that:

You’ve got big dreams that are within you for a reason.

You have what it takes to bring them to life.

And working together can save you years of spinning in place and trying to figure it all out on your own.

If you just felt a wave of relief wash over you — trust that!

Lean in.

And allow yourself to receive the support that you (and your dreams) SO deserve.


To making the most of your days,

 
 

P.S. If you're ready to both expedite your growth and enjoy your day-to-day life in the process, click here to apply for a 1:1 coaching consultation.