The BEST thing you can do when you’re feeling overwhelmed is catch this cycle below in action:

Notice how the cycle never ends or creates the results you actually want.

Instead, it just leaves you feeling worse.

It keeps you spinning in place, with more pressure building and more guilt about procrastinating.

No WONDER it feels so terrible!

Isn’t it a relief to at least know why?

Next week I’ll be sharing a specific, step-by-step process to move forward and create momentum instead.

In the meantime, save this email for the next time you feel overwhelmed.

Seeing this cycle for what it is immediately stops it in its tracks — which is the first (and most important) step to getting your power back.

More to come on that soon,

P.S. If you're ready to break out of The Overwhelm Cycle once and for all, click this link to work with me 1:1 and add rocket fuel to that process.

This is your one incredible life we’re talking about! Let’s not waste another minute of it feeling anxious, stressed, and overwhelmed.