This approach that will be a game changer for your productivity, energy, and overall morale.

As someone who's always looking for new ways to optimize energy and well-being, my curiosity won out, and I couldn't help but try them for myself. Here are my 3 biggest takeaways…

In this episode, we talk about the parallels between losing weight and hitting big business goals, and how to find joy in journeys that are often filled with stress and disappointment.

Save these for tough moments and thank me later :)

Asking this one question will save you SO much mental energy.

Today I’m sharing a fun new way to plan out your days.

Having someone reflect your greatness back to you when you forget it — and continue to see you as wise and capable — allows you to quickly and easily reconnect to your power.

Hint: it’s not focusing on sales ;)

This one approach has led to more satisfaction, joy, and fulfillment in my life and career than anything else.

Fear, stress, self-doubt, and uncertainty are all a part of the human experience. Here’s how to navigate them.